CITYSPORTS CS-WP2 Electric Walking Treadmill
Safety precautions
In order to ensure your safety and avoid accidents, please read the instructions carefully before use.
- This product is indoor use only, please do not make it or use it outdoors; the treadmill should be placed in a flat and clean position, do not put it in a thick carpet or near water area, there should be 1000*2000mm barrier-free safety area behind the treadmill.
- This product is for adults, minors need adult care. It is forbidden for those who feel unwell or mentally handicapped or lack common sense to use it. Unless they are under the supervision or guidance of the person responsible for their safety regarding the use of the product.
- If the power cord is damaged, in order to avoid danger, it must be replaced by the manufacturer or professional maintenance personnel.
- This product is only used for 220V-240V AC voltage. Please use the power socket with safe ground line. The installation and grounding of the grounding plug must be consistent with the parameters of the user’s area. If the plug and socket are incompatible, please arrange qualified electricians or after-sales personnel to handle it.
- Check all parts before use to ensure that the screw and nut are locked.
- When using it, please wear comfortable and tight clothes to avoid the clothes being hung by the machine. Don’t let children or pets come near to avoid accidents.
- Avoid all moving parts with both hands. Do not put hands and feet in the space under the running belt.
- This product is suitable for home use, not suitable for professional training and testing, and can not be used for medical purposes.
- The heart rate display of this product does not provide data for medical purpose.
- This product is only for one person on the running belt.
- Before cleaning and maintenance, please shut down and unplug the power plug.
- Shut down the machine and unplug the power plug when you leave.
- Please use the spare parts provided by the original factory. It is strictly forbidden to replace them privately.
- This product is of HC grade, and maximum person weight is 110 kg.
Quality Assurance Commitment
We ensure that the product is made of high quality materials. In normal use, if there is a problem, we will be responsible for the warranty The warranty period is one year (from the date of purchase). If you buy products with quality problems, please contact our customer service within 12 months. Please do not deal with them without permission. The followings are not covered by the warranty:
- Damage caused by external factors.
- Use non-original accessories.
- Privately handled incorrectly.
- Not follow the instructions.
This pledge is valid only for private use by families and is not applicable to professional training such as gyms. If you need to buy non-warranty accessories, please contact customer service. Please provide the following information when ordering:
- Instructions.
- Product model.
- Fittings serial number.
- Certificate of purchase date.
Before the confirmation of our customer service, please do not send the products to our company, and send them back without permission. Our company does not bear any cost.
Configuration list and technical parameters
This model has standard version (no handle) and luxury version (with handle),
- Walking pad configuration
Name Sketch (for reference) Qty Walkingpad machine 1 Remote controller 1 Power cord (Europe-standard, British Specification Plug )
2 Instructions,warranty card 1 Inner hexagon spanner 1 Silicone oil 1 - Technical parameters
Para name Parameters Packing dimension 1410*650*145 mm Dimensions 1340*590*125 mm Running belt area 430*1080 mm maximum power 440 W Speed range 1.0-6.0 KM/H Max capacity 110 kg Net/Gross weight 23.9/28.2 KG
Product parts
Assembly instructions
Assembly steps
Step 1˖
Open the packing box, remove the relevant accessories and machine from the box, and place the machine on flat floor. Then take the power cord and connect the product suffix socket to the machine product suffix socket, and the assembly is finished.
Functional operation instructions
Display pane
Remote controller
Operation instructions
Function˖
- Remote START/STOP, speed increase/decrease.
- Bluetooth music
- Speed display range 1.0-6.0KM Calories range 0001-9999KCAL Time range 01-99MINUTES Distance range 0.01-99 KM.
- Hibernation time 1 minute without operation, the LED tube flicker every second after hibernation.
- Lubrication sign˖Every 100km shows.
Button: when machine standby, press Button machine run from 0.8km, press again it will stop.
(START/STOP is a switch button)
- + Button:when machine running,press +button, the speed will increase 0.5 km; long press will continually increase by 0.5km.
Additional function: when machine standby, long press it will omit lubrication sign. - ˉButton: when machine running, press button, the speed will decrease 0.5 km; long press will continually decrease by 0.5km.
Start-up instructions
- When the power is on, the two sides of the digital tube flicker from side to center, The left side digital tube on and enters standby status.
- Press the start button of the remote controller, three horizontal bars appear in turn from bottom digital tube, and the machine starts running at 1.0 KM speed.
Speed control
When running, the speed of the remote controller is increased by 0.5 kilometers per click of the speed + button, and the speed of the long press of the speed + button can be increased by 0.5km continuously.
When running, the speed of the remote controller decreases by 0.5km per click of the speed-button, and the speed-button decreases continuously by 0.5km per click of the long press of the speed-button.
Stop the machine
In the running state, press the remote control button, and the machine stops running.
Mobile phone Bluetooth music connection operation
Open the Bluetooth search address from “maxfree 00001 to 65000” numbers: for example: search for the number in the address” maxfree 00008″ and click on the max free 00008 Bluetooth icon
If the next step is paired or the password appears, just enter 0000 and click on the pair
Note: Bluetooth music will be automatically connected next time after the first connection to bluetooth
Mobile phone Bluetooth music release operation
Click on the link to find Unpair
Warm-up exercise
Before exercising, it’s better to do stretching exercises first. A successful exercise plan must include warm-up, aerobic and relaxation exercises. The number of exercises should be at least two or three times a week. You can take a day off for exercise. After a few months, you can increase the number of exercises to four to five days a week. Warm-up is an important part of your fitness exercise. Warm-up before every exercise. Moderate warming-up can prepare your body for the next more intense exercise, because warming-up can help muscle warm up and stretch, improve blood circulation and pulse, and send more oxygen into muscle. Repeated warm-up exercise can also reduce muscle soreness after aerobic exercise. We recommend the following warm-up and relaxation exercises.
- Stretch downward: Bend your knees slightly and bend your body forward slowly. Relax your back and shoulders and touch your toes with both hands. Hold for 10 to 15 seconds, then relax. Repeat three times. Figure 1
- Stretch your ankles: Sit on a clean cushion and straighten one leg. Put the other leg inward so that it is close to the straight leg. Try to touch your toes with your hands. Keep it for 10 to 15 seconds. Then relax. Repeat each leg three times DŽ Figure 2
- Extension of the calf and foot tendons: body forward hands against the wall the left leg arches forward, the right leg is straight, the left leg is on the ground, then bend your left leg and hold it for 10 to 15 seconds, then relax, repeat each leg three times. Figure 3
- Head movement: 1-tilt your head to the right and feel the left neck muscle stretch; 2-turn head to the back; turn head to the left; 4-turn your head to front of the chest. then relax and do it three times. Figure 4
- Waist movement: stretch your arms to the left and right, then slowly lift it up, over your head. Put your right arm as far as possible to the ceiling.Straighten, hold for 1 second, and feel the stretch of your right muscle. Repeat the same action on the left arm.Figure 5
Maintenance guide
Warning: Be sure to unplug the power plug of the machine before maintaining the product.
- Use cloth to clean product surface.
- Full cleaning will prolong the service life of the machine.
- Clean the dust regularly to keep the parts clean. Clean the exposed parts on both sides of the running belt. This will reduce the accumulation of impurities in the running belt. Keep your sneakers clean. Avoid bringing foreign bodies under your running belt and wearing your running board and belt. The surface of the running belt should be scrubbed with a soapy wet cloth.
Please be careful not to splash water on the electrical components and under the running belt. - Check and lock all parts of the treadmill regularly, replace defective parts and/or leave the equipment idle for repair.
Adjusting the Running Belt
If you are using a walking machine, you can adjust the belt tightness to improve the slippage or non-fluidity of the running belt. Adjusting running has two functions: tightening adjustment and belt center position adjustment. Running belt has been adjusted when it is out of the factory, but after use, the running belt will be stretched, which will deviate from the center position and cause the running belt to rub the foot sidebars and rear cover damage. It is normal for the running belt to be stretched during use.
Adjusting Running Belt Method
- Step 1: Insert the 5 mm hexagonal wrench into the adjusting screw on the left side of the belt, and turn the wrench 1/4 times clockwise to adjust the rear drum to tighten the belt.
- Step 2: Insert the 5 mm hexagonal wrench into the adjusting screw on the right side of the belt, and turn the wrench 1/4 times clockwise to adjust the rear drum to tighten the belt.
- Step 3: Repeat steps 1 and 2 until the running belt does not slip.
Note: The belt should not be adjusted too tightly. This will break the running belt, increase the pressure of the front/back drum, bring harm to the drum bearings, produce abnormal sound or other problems.
If you want to reduce the tension of the running belt, please rotate the wrench counterclockwise. Note that the left and right sides should rotate the same distance.
Running belt centered
When you use a walking machine, the pressure on the running belt is unbalanced due to the different force exerted by the two feet during running, which results in the belt deviating from the center. This deviation is normal, and when no one runs on a running belt, it returns to the center. If you can’t get back to the center, you need to bring the running belt back to the center.
- Running the treadmill without load and adjusting its speed to 6km/H.
- Observe the distance from the running belt to the left and right sidebars. If left, use a hexagonal wrench and turn the left screw clockwise for 1/4 turns. If you turn right, use a hexagonal wrench and turn the right screw clockwisefor 1/4 turns. If the running belt is still not in the middle, repeat the above action until it is adjusted to the middle.
- After adjusting the running belt to the middle, adjust the speed to the high speed, and observe the deviation of the running belt and the running smoothness. If there are deviations, repeat the adjustment steps.
- If the above steps do not work, you need to tighten the running belt again. Warning! Do not over tighten the drum! This will lead to permanent bearing damage!
Lubricating oil for walking machine
The walking machine has been pre-lubricated before leaving the factory. But because the friction between the running belt and the running board has a great influence on the service life and performance of the product, lubricating oil should be added according to the machine prompt. Whenever the cumulative mileage of the walking machine reaches 100 KM, the display screen will display a red refueling display.
Note: Please use treadmill lubricant or contact our company directly.
Lubrication steps˖
- Cut the seal of the inner mouth of the oil bottle and cut a small opening of the cap of the oil bottle (it can be extruded smoothly).
- Turn up the plug cover of the filling hole.
- Set the machine to 1 KM speed, and extrude the appropriate amount of oil at the orifice of the oil bottle, about 20 ml each time.
- After adding silicone oil, the machine runs for about 3 minutes. When the silicone oil reaches the running belt evenly, press the remote control key to stop the machine, and then press the remote control + key for 20 seconds to clear the refueling prompt icon.
Note: attention should be paid to safety during refueling operations.