THERAGUN 4.0 Elite Deep Tissue Muscle Treatment Massage Gun Manual

THERAGUN 4.0 Elite Deep Tissue Muscle Treatment Massage Gun

Getting started

Step 1
Turn on and float
Firmly press and hold the center button on the button pad, then float the Theragun Elite across areas in need. Use the plus (+) and minus (-) buttons on the button pad to adjust speed. Apply light to moderate pressure as needed.
Step 2
Get the Therabody app
We’ll guide you through a stress-free setup and show you how to get the most out of your Theragun Elite.
Step 3
Feel the difference.™ Every day.
Take a deep breath and treat yourself with guided treatment presets or freestyle mode. It’s all designed for you.

The Theragun Elite

See Warnings insert for important safety instructions

OLED screen
Button pad
Theragun Triangle multi-grip
Charging port
Interchangeable attachments

Using the Theragun Elite

To turn on the Theragun Elite, firmly press and hold the center button on the button pad.
Press the plus (+) and minus (-) buttons on the button pad to increase or decrease speed.
Press the left (<) and right (>) arrows on the button pad to toggle between your Theragun Elite’s pre-loaded treatment presets.
To turn off the Theragun Elite, firmly press and hold the center button on the button pad until the device shuts down.

Connecting the attachments

Align the attachment with the tip of the rotating arm and push to connect. To remove, grip the attachment, placing 1 finger on each side of the plastic connector. Pull off the attachment.

Charging the Theragun Elite

After turning off the device, plug the power adapter into the Theragun Elite’s charging port.
The battery level will appear on the OLED screen, blinking until the battery is fully charged.
Charging is complete when the OLED screen shows 100% and the battery icon is full.

The Theragun Elite is wireless charging enabled. For more on wireless charging, visit Therabody.com.

Cleaning Instructions:

For the most hygienic Theragun device experience, sanitize it after each use by:

Wiping the device with a disinfectant wipe to remove any residue
Once the device is residue-free, use a new wipe to disinfect the surface area by wiping all sides in a downward motion.

Smart Features

Your Theragun Elite is smart device enabled with Bluetooth connectivity, designed to pair seamlessly with the Therabody app. When you download the app, you’ll be guided through a step-by-step setup and shown how to pair your device.
Once paired with your device, the app can remotely adjust speed, activate guided treatment presets, and make real-time recommendations based on usage. Your Theragun Elite’s OLED screen supports your app experience by displaying current speed and force to help guide your treatment.